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Raksha Bandhan is a popular festival celebrating the bond between brothers and sisters on a day filled with love, joy and delicious foods. This year, show your love and appreciation for your siblings by cooking together or surprising them with special homemade dishes. Chef Kunal Kapur recommends three easy and traditional recipes โ Gujarati Khaman Dhokla, Punjabi Chole Bhature and Pineapple Barfi โ to mark the day and celebrate the festivities.
Cooked in multi-source edible oil that offers a good balance of healthy MUFA (monounsaturated fatty acids) and PUFA (Polyunsaturated fatty acids), antioxidants, and vitamins, let these dishes be the perfect food to munch in between heartfelt conversations. Prepared with the right ingredients these easy snacks can be enjoyed by everyone.
Gujarati Khaman Dhokla
A savoury delicacy featuring light and spongy steamed gram flour cake.
Ingredientsย
For Dhokla Batter
โข 2 cups of Gram Flour (Besan)ย
โข ยพ teaspoon of Salt
โข ยผ teaspoon of Turmeric
โข 1 cup of Water
โข ยฝ cup of Curd
โข 2 tablespoons of powdered Sugarย
โข 1 teaspoon of Green Chilli Paste
โข 1 teaspoon of Ginger paste
โข 2 tablespoons of Saffola Gold Oil
โข 2 tablespoons of Lemon juice
โข 1 teaspoon of Baking Soda
โข A small sheet of Butter paper
For Tempering
โข 3 tablespoons of Saffola Gold Oil
โข 3 teaspoons of Mustard Seeds (small rai)
โข 6 nos of Green chillies
โข Handful of Curry Leaves (optional)
โข 2 cups of Water
โข 3 tablespoons of Sugar
โข Salt – to taste
โข ยผ cup ofย Lemon juice
Steps to follow
โข Begin the preparation by setting up the steamer. Pour water into the steamer and bring it to a boil
โข Grease an 8-inch round tin mould lightly and place a round butter paper on its bottom. Keep it aside
โข To make the batter, sieve gram flour in a bowl and add salt, and turmeric. In a separate bowl, mix green chilli paste, ginger paste, sugar, curd, water and Saffola Gold oil
โข Pour three-fourths of this mixture over the dry gram flour. Whisk the batter for around 5 mins in a clockwise manner to make the batter light and fluffy
โข Then add lemon juice and baking soda to the batter, mix them gently in the same clockwise direction and wait for 30 secs
โข Pour the batter onto the mould, place it in the steamer and cook the batter for 30 mins covered with the lid
โข Turn off the heat after 30 mins and allow the dhokla to remain in the steamer for 10 mins more
โข In the meanwhile, prepare the flavoured syrup by heating a pan and drizzling Saffola Gold oil. Add mustard seeds, allow them to pop in the hot oil and then put in slit green chillies along with curry leaves
โข After a minute, pour water, sugar, salt and lemon juice and bring it to a boil. Then, remove the syrup from the heat
โข Carefully remove the tin mould from the steamer. Remove the dhokla onto a platter by running a knife along the sides of the mould
โข Pour the syrup over the dhokla, while both of them are warm. This will allow the dhokla to soak up the syrup completely
โข Wait for 10 mins and then serve the Khaman dhokla
Punjabi Chole Bhature
A popular and flavourful dish that blends the spiciness of chole with fried, puffed Indian bread.
Ingredients
For Choleย
โข 1ยฝ cup of soaked Chickpeasย
โข 1 no of Black cardamomย ย
โข 6-7 nos of Peppercornsย ย
โข 3 nos of Cardamomย
โข 1 stick of Cinnamonย ย
โข 4 nos of Clovesย ย
โข 1 no of Bay Leafย ย
โข 4 wedges of Dried Gooseberry (Amla)ย
โข ยฝ teaspoon of Baking sodaย ย
โข Salt โ to taste
โข 3 cups of Waterย ย
โข A small piece of Muslin clothย
For Bhatureย
โข 2 cups of All Purpose Flour (Maida)ย ย
โข 2 tablespoons of Semolinaย
โข Salt โ a generous pinchย
โข ยผ teaspoon of Baking soda
โข ยผ teaspoon of Baking powderย
โข 2 teaspoons of Sugarย
โข 2 tablespoons of Curdย
โข Water โ as required
For Masala
โข 5 tablespoons of Saffola Gold Oilย
โข 1 teaspoon of Carom (Ajwain)
โข ยฝ tablespoon of chopped Garlicย
โข ยฝ tablespoon of chopped Gingerย
โข 1 cup of chopped Onionย
โข ยฝ teaspoon of Turmericย
โข 1 teaspoon of Chilli powderย
โข 1 tablespoon of Coriander powderย
โข ยฝ tablespoon of Cumin powder
โข 1 tablespoon of Chole masalaย
โข 1 cup of fresh Tomato pureeย
โข Salt โ to taste
โข ยผ teaspoon of Fenugreek leaves powderย ย
โข ยฝ tablespoon of Dry mango powderย
Steps to follow
โข To begin, soak chickpeas overnight
โข Take a small muslin cloth, add black cardamom, peppercorns, cardamom, cloves, bay leaf, and dried gooseberry and tie it to make a small spice bagย
โข Transfer the soaked chickpeas and the spice bag onto a deep-bottomed vessel, and add baking soda along with 5 cups of water. Boil the chickpeas till they are soft and tender. Then, remove the spice bag and keep the chickpeas aside
โข To make the dough, take All Purpose Flour in a bowl and add salt, curd, semolina, baking soda, baking powder, sugar and little water. Knead them well and allow them to rest for 2 hours
โข Meanwhile, heat Saffola Gold oil in a pan and add carom seeds, chopped garlic and ginger. Sautรฉ it, then add chopped onions and cook them till they turn light brown. Then, add turmeric, chilli powder, coriander powder, cumin powder and chilli powder and continue cooking
โข Pour in fresh tomato purรฉe and continue cooking the masala till it releases oil. Add salt, fenugreek leaves power powder and dry mango powder to the masala. Then pour the boiled chickpeas along with its water into the pan and continue cooking for 20 mins, till it reduces and thickens up. Check for seasoning and serve hot
โข To make bhature, heat up Saffola Gold oil in a deep vessel. Apply some Saffola Gold oil on your hands and make small, round dough ballsย
โข Take one of the small dough balls, place it on the kitchen counter and roll it out evenly. Deep fry the poori by cooking both sides. Complete the same process with the remaining small dough balls. Remove and serve them hot with chole
Pineapple Barfi
A delicious and simple sweet dish that is part of a traditional festival meal
Ingredients
โข 2 cups of Sugar
โข 3 cups of Water
โข ยฝ teaspoon of Cardamom powder
โข 2 cups of diced Pineappleย
โข 1 cup of chopped Coconutย
โข A dash Water
โข 1 cup of Custard powder
โข 4ยฝ tablespoons of Saffola Gold oilย
โข Handful of chopped Nutsย
Steps to follow
โข In a deep-bottomed vessel, add sugar along with 3 cups of water and cardamom powder and bring it to a boil. Cook it till the sugar dissolves, and remove from heat. The syrup should have a thin watery consistency
โข Grind pineapple and coconut with a dash of water to form a purรฉe. Strain it to extract a clear juice of pineapple and coconut. Add custard powder to this extract and whisk it to avoid any lumps
โข Add this extract mixture to the hot sugar syrup and slowly mix it. Remember the gas has to be off while mixing it
โข Once mixed, switch on the heat and keep stirring the mixture, till it thickens and keep moderating the heat from low to medium-high. Add a tablespoon of Saffola Gold oil and keep stirring the mixture for around 3 mins
โข Add another tablespoon of Saffola Gold oil and keep stirring the mixture until it is evenly mixed. Continue this step till all the oil is added to the mixture. Keep stirring and cooking the mixture to the point that it is well cooked
โข Line a tray with butter paper and pour the cooked mixture on it. Garnish the barfi with chopped nuts and allow it to cool completely. Then put the barfi in the refrigerator for an hourย
โข After an hour, remove the tray from the fridge, and upturn the tray to release the block of barfi. Remove the butter paper, cut it into squares and serve. The barfi will stay fit to eat for a week if stored in the fridge