As winter sets in, our bodies crave warmth, immunity support, and nutrient-dense foods to stay healthy during the cold months. One vegetable …
Health
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Health
How To Stay Healthy And Energised During Periods: Essential Foods To Eat And Avoid During Your Menstrual Cycle
by starindiaby starindiaPeriods can be physically and emotionally challenging for many women. Hormonal changes, cramps, bloating, fatigue, and mood swings are common during menstruation. …
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Health
Air Pollution Can Cancel Out Exercise Benefits: Study Warns Even Regular Workouts Aren’t Enough
by starindiaby starindiaEngland: A new study led by researchers at University College London (UCL) shows that chronic exposure to toxic air can significantly diminish …
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Young, Diabetic, And Losing Sight: Why We Need To Take Eye Health Seriously
by starindiaby starindiaDiabetes is no longer a condition of the old or middle-aged. In India, more younger adults, people in their 20s, 30s, and …
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Health
Is Butter Really Bad For Your Heart? New Research Challenges Everything We’ve Been Told About Saturated Fat
by starindiaby starindiaYou may be someone who tries to ‘do everything right’ for your health. You eat clean, workout regularly, manage your stress levels, …
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Health
Blood Pressure Not Coming Down Despite Medicines? Doctors Explain Resistant Hypertension And Hidden Role Of Sleep Apnea
by starindiaby starindiaFor most people diagnosed with high blood pressure, lifestyle changes and medication work well together to bring their readings under control. But …
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Health
The Cough You Should Never Ignore: Early Warning Signs Of Lung Cancer
by starindiaby starindiaA persistent cough is usually linked to minor problems such as allergies, a common cold, or throat irritation. However, if a cough …
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Health
Does Milk Increase Breast Cancer Risk? Heres What The Experts Have To Say – Exclusive
by starindiaby starindiaOne of the most fatal type of cancers in women – Breast Cancer develops in the breast tissue. It is a kind …
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Health
From Street Foods To Self-Medication: How India’s Culture Shapes Superbugs
by starindiaby starindiaIndia’s culturally rich and diverse food traditions, besides being strengths, have the potential to contribute to the rise of antibiotic-resistant bacteria, from …
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Health
Have You Tried Okra Water Yet? Here’s Why This Slimy Drink Is A Secret Weapon For Skin, Hair, And Gut Health
by starindiaby starindiaSometimes, the most effective beauty secrets aren’t in your skincare shelf, but sitting unnoticed in your kitchen. This vegetable may just be …