In the modern busy world students are not able to remain concentrated, memorise and deal with school work stress. Yoga is a …
Health
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Health
The Hidden Cost Of Childhood Obesity: Why Heavier Kids Have Weaker Bones?
by starindiaby starindiaA UNICEF Child Nutrition Report says obesity has overtaken underweight among school-age children worldwide, with about 188 million children living with obesity. …
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Diabetes has been a pandemic, and Type 2 Diabetes ( T2DM) is the commonest ( >90%) variety. It starts with prediabetes, where …
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Health
Why Is Vitamin D Deficiency So Common Among Couples Struggling To Conceive? Expert Sheds Light
by starindiaby starindiaA deficiency in vitamin D has been associated with fertility issues in both men and women. It plays a crucial role in …
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Health
5 Ways Cardiac Imaging Is Shaping Preventive Care In Lifestyle- Driven Heart Diseases
by starindiaby starindiaLifestyle-driven factors like diabetes, obesity, smoking, and inactivity are fuelling a global surge in heart disease, one of the leading causes of …
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Health
Sitting all day at work? These simple yoga asanas and stretches can melt stress, back pain, shoulder stiffness, and more
by starindiaby starindiaYoga for office workers: Modern offices in India may be equipped with the latest infrastructure, but long working hours, constant screen time, tight …
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Washington DC: New research suggests that regular aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a …
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Health
Rising childhood health risks prompt push for nutrition and healthy routines from an early age
by starindiaby starindiaAs India grapples with growing concerns around childhood nutrition, physical inactivity, and the early onset of lifestyle-related health risks, experts are increasingly …
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Health
Want to cut sugar out of your diet? Here are 7 easy and effective tips to boost your overall health and wellness
by starindiaby starindiaSugar is everywhere from sweets and desserts to packaged foods and drinks. While a little sugar is okay, too much of it …
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Anxiety and depression among young adults have risen sharply over the past decade, and the contrast with earlier generations is striking. Emotional …