Washington DC: New research suggests that regular aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a …
brain health
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When we think about boosting brain power, we often turn to puzzles, supplements, or productivity hacks. But one of the most powerful …
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Health
How Japanese Mind Practices Can Unlock Hidden Brain Potential And Improve Focus Naturally
by starindiaby starindiaIn Japan, mental sharpness and inner balance are deeply valued, and over the years, the Japanese have developed several time-tested techniques to …
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Health
Rising Brain Stroke Cases In India: Experts Reveal How Lack Of Sleep And Stress Are Putting Even Young Adults At Risk
by starindiaby starindiaWorld Stroke Day 2025: Brain strokes are no longer confined to the elderly, they are fast emerging as a major health concern …
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Health
World Stroke Day 2025: Experts Reveal Early Warning Signs You Should Never Ignore
by starindiaby starindiaEvery year on October 29, World Stroke Day serves as a global reminder of one of the leading causes of death and …
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Health
Your Tongue May Hold Clues To Detect, Track Motor Neurone Disease; Claims Study
by starindiaby starindiaNew Delhi: Scanning MRI of a person’s tongue may help in the early detection and ongoing monitoring of Motor Neurone Disease (MND), …
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Health
Want A Sharper Mind? 6 Daily Habits To Improve Memory, Focus, And Boost Brain Health Naturally
by starindiaby starindiaA sharp and active mind is the key to success in every aspect of life — from making decisions to managing stress …
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Health
Is It Just Forgetfulness— Or Something More? Early Signs Of Alzheimer’s You Can’t Ignore
by starindiaby starindiaAlzheimer’s disease, the most common cause of dementia, affects millions of people around the world. It doesn’t start suddenly—it creeps in quietly, …
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Health
What Dementia Means For Older Adults: Expert Insights On Causes, Early Warning Signs, And How Families Can Manage Care
by starindiaby starindiaDementia is one of the most pressing health challenges faced by elderly populations today. Far beyond being a simple part of aging, …
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Health
Artificial Sweeteners May Accelerate Brain Ageing: Study Warns Of Cognitive Decline
by starindiaby starindiaNew Delhi: Long-term use of artificial sweeteners or low- and no-calorie sweeteners, used mainly by people with diabetes, can lead to cognitive …