fitness

We are in the midst of the Monsoon season, constantly battling humid conditions and health concerns. If you’re someone who cannot miss out ever on their workout and gym sessions …

Actress Giorgia Andriani, who will be seen in a special dance number in the upcoming action-packed film ‘Martin’ has opened up about the intense preparation she underwent to achieve her …

Today, misconceptions about weight gain and body image are widespread, often fueled by unrealistic beauty standards and misinformation. It’s crucial to challenge these myths, as they can lead to unhealthy …

Actress Parineeti Chopra, who received widespread praise for her role in the streaming biopic ‘Amar Singh Chamkila’, is now contemplating a return to the gym. On Saturday, she shared a …

Watch: How the elderly in China are feeling young again From dancing to doing pull-ups, more senior citizens in China are heading to parks to keep fit. According to studies, …

During the monsoon season, going outside can be risky due to a higher probability of illness. People are more likely to feel lethargic and use rainy weather as a handy …