India’s youth—comprising nearly 50% of our population—are facing a growing mental health crisis. With the overwhelming influence of technology and social media, …
Mental Health
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Health
How To Remove Unnecessary Thoughts From Your Mind While Trying To Sleep At Night
by starindiaby starindiaHow to sleep peacefully: We’ve all been there, lying in bed, eyes closed, lights off, but our brain feels like it’s running …
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Health
Want To Stop Overthinking Gen Z? 7 Powerful Hacks To Calm Your Mind Instantly
by starindiaby starindiaIf you’ve ever laid awake at night replaying past conversations or worrying about things that haven’t even happened yet, you know how …
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National
Sharda University Student Dies By Suicide In Hostel, Note Says He Was Planning For One Year
by starindiaby starindiaA 24-year-old B. Tech (Computer Science) student at Sharda University in Greater Noida was found dead by suicide in his hostel room …
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In our fast-paced world, stress is a constant. Whether it’s from work, relationships, or digital overload, we all find ways to cope. …
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Health
Does Inflammation Cause Social Deprivation And Heart Disease Risk? Shocking Study Reveals
by starindiaby starindiaNew Delhi: Chronic inflammation may be associated with an increased risk of frailty, social disadvantage, and cardiovascular disease (CVD), according to a …
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Health
Why Spending Time Alone Can Change Your Life: Expert Reveals Grounding Power Of Solo Moments
by starindiaby starindiaAlone, But Not Lonely: In a world dominated by social media, constant notifications, and digital comparison, the quiet act of spending time …
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Health
Delayed Diagnosis? Dementia Patients Wait 3.5 Years After First Symptoms, Study Finds
by starindiaby starindiaNew Delhi: People with dementia are diagnosed an average of 3.5 years after symptoms are first noticed, according to a new study. …
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Health
Is The Air You Breathe Secretly Destroying Your Brain? New Study Reveals Shocking Link To Dementia
by starindiaby starindiaYou might blame forgetfulness or brain fog on aging, stress, or lack of sleep, but what if the real culprit is the …
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National
SC Issues Guidelines To Protect Mental Health Of Students In Schools, Colleges And Coaching Centres
by starindiaby starindiaThe Supreme Court on Friday issued comprehensive guidelines to protect the mental health of students in schools, colleges, and coaching centres. A …